Blue Haven Counseling & Psychotherapy
Blue Haven Counseling & Psychotherapy

Individual Counseling

Life can be full of problems, anxieties, dead-end situations, or just feels empty sometimes. During our individual counseling sessions, we can help you identify and understand your particular situation. Together, we can work on finding the courage to address your situation and initiate positive changes in your life. You can trust our professional counselors who have an excellent education and many years of experience.

Where can individual counseling help?

  • Personal enrichment
  • Self-determination
  • Dealing with depression and anxiety
  • Dealing with loss and trauma


How does it work?


We help people to understand their feelings and needs. Together with you, we develop the steps and daily tools necessary to initiate positive changes in your life. This is how we do it:

  • Discuss current problems or goals
  • Identify early problem-solving skills
  • Examine patterns of relating to others
  • Develop goal-oriented strategies
  • Assess personal resources
  • Learn tools and techniques for changing old patterns of behavior and implementing decisions and choices

 

Contact Us

 Blue Haven Counseling & Psychotherapy

 

 

 

Fax:(718)475-2122

Email: ddowner@bluehaven counseling.com

Phone: (347) 506-3986 ext. 5020 

 

Or use our contact form.

Office Hours

We are available for therapy sessions during the following days: Monday thru Saturday

 

 

We offer a wide array of flexible office hours, including mornings and evenings. Please contact us for our hours of availability.

 

 

 

FAQ

Questions about our counseling services? Check out our FAQs.

Connect With Us

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